Training Clinic To Get You Up To Speed for Miles for Moffitt Races
Don’t miss the general information session March 7th @ 6:30 pm at Moffitt Cafeteria Meeting room or Saturday, March 10th at 7:30 am at the Take … The First Step Training Studio in Carrollwood.
The 2012 PNC Bank Miles for Moffitt — which offers five-mile, 5K and one-mile races — is set for May 12 at the University of South Florida. If you need a little help getting ready to pound the pavement, the Miles for Moffitt training clinic is for you.
Lynn Gray, a Road Runners Club of America-certified coach, will lead the eight-week Miles for Moffitt training clinic. Workouts will be held at the Moffitt Cancer Center & the University of South Florida campus. Location specifics will be given during orientation. The weekly sessions are designed to prepare participants for the race and to promote wellness. They will include warm-up exercises, fitness walks and runs led by experienced trainers. Each week, sessions will include wellness topics to help families prepare for the event on May 12.
WHAT: PNC Bank Miles for Moffitt training clinic
WHEN: 7:30 to 9 a.m. each Saturday from March 17 to May 5
GENERAL INFORMATION SESSIONS: 6:30 p.m. March 7th at Moffitt Cancer Center Cafeteria Meeting room or Saturday, March 10th at 7:30 am the Take… The First Step Training Studio located in Carrollwood at 4526 W. Village Drive. Tampa, 33625
WHERE: Moffitt Cancer Center - 12902 Magnolia Drive, Tampa, FL 33612
COST: $75 (includes Miles for Moffitt entry fee for 5K or 5-mile race)
CONTACT: Susan Meadows, (813) 745-1346, susan.meadows@moffitt.org
Download the Running Clinic Flyer